| Water | 65.17g | 
| Energy | 155.0kcal | 
| Energy | 649.0kJ | 
| Protein | 5.54g | 
| Total lipid (fat) | 5.15g | 
| Ash | 2.51g | 
| Carbohydrate, by difference | 21.63g | 
| Fiber, total dietary | 5.5g | 
| Calcium, Ca | 61.0mg | 
| Iron, Fe | 1.99mg | 
| Magnesium, Mg | 43.0mg | 
| Phosphorus, P | 109.0mg | 
| Potassium, K | 358.0mg | 
| Sodium, Na | 422.0mg | 
| Zinc, Zn | 0.73mg | 
| Copper, Cu | 0.159mg | 
| Manganese, Mn | 0.255mg | 
| Selenium, Se | 5.7??g | 
| Vitamin C, total ascorbic acid | 1.1mg | 
| Thiamin | 0.136mg | 
| Riboflavin | 0.049mg | 
| Niacin | 0.408mg | 
| Pantothenic acid | 0.155mg | 
| Vitamin B-6 | 0.09mg | 
| Folate, total | 48.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 48.0??g | 
| Folate, DFE | 48.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 1.948g | 
| 10:0 | 0.005g | 
| 12:0 | 0.009g | 
| 14:0 | 0.061g | 
| 16:0 | 1.227g | 
| 18:0 | 0.633g | 
| Fatty acids, total monounsaturated | 2.133g | 
| 16:1 undifferentiated | 0.125g | 
| 18:1 undifferentiated | 1.953g | 
| 20:1 | 0.046g | 
| Fatty acids, total polyunsaturated | 0.74g | 
| 18:2 undifferentiated | 0.593g | 
| 18:3 undifferentiated | 0.147g | 
| Cholesterol | 5.0mg | 
| Tryptophan | 0.067g | 
| Threonine | 0.228g | 
| Isoleucine | 0.242g | 
| Leucine | 0.428g | 
| Lysine | 0.379g | 
| Methionine | 0.086g | 
| Cystine | 0.062g | 
| Phenylalanine | 0.287g | 
| Tyrosine | 0.155g | 
| Valine | 0.282g | 
| Arginine | 0.356g | 
| Histidine | 0.153g | 
| Alanine | 0.236g | 
| Aspartic acid | 0.637g | 
| Glutamic acid | 0.841g | 
| Glycine | 0.232g | 
| Proline | 0.239g | 
| Serine | 0.288g |